Falafel Balls (Accurate) Falafel Republic. There are 175 calories in 1 four balls (75 g) of Yumi's Classic Falafel. For a 60 g serving (about 3.5 falafel balls), you get 5 g of fiber- that's great! Nutrition information for Falafel. To deep fry them, add oil in a pan and place it on the heat. Asmars Asmars - Vegetarian Falafel Balls. falafel: 12 servings, 30 minutes prep time. A 15.5 oz can of chickpeas, drained and rinsed, should be around 1000 calories.. divided by 4 servings that is still 250 calories per serving without any of the other ingredients. 180 calories. Calories in Falafel Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Pita. Estimate calories in Falafel Balls and other nutrition facts. Find calories, carbs, and nutritional contents for ashas homemade-falafel and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 47% fat, 37% carbs, 16% protein. Garbanzo Mediterranean Grill. Serving Size : 17 g patty. Calories: 173 kcal | Carbohydrates: 31 g … Falafel ball. Other User Submitted Calorie Info Matching: Vegan Falafel Balls Vegan Falafel Balls (3 Balls = 1 Serving) Meal Mart Brand (1 serving) Calories: 140 , Fat: 3g , Carbs: 23g , Protein: 7g There are 57 calories in 1 patty of Falafel. Personalized health review for Franklin Farms Baked Falafel Balls: 230 calories, nutrition grade (B), problematic ingredients, and more. Get full Baked Falafel Balls Recipe ingredients, how-to directions, calories and nutrition review. 120 calories. 18 Minutes of Cycling. 36 % 5g Carbs. Sign Up. Log food: Pita Pal Falafel Balls. Find calories, carbs, and nutritional contents for falafel and over 2,000,000 other foods at MyFitnessPal.com. Log food: Tender Greens Big Salads – Falafel. Calories, fat, protein, and carbohydrate values for for Falafel and other related foods. 2,000 calories a day is used for general nutrition advice. falafel nutrition facts and nutritional information. Calories in Falafel. View Other Nutritional Values Using the Filter Below: ... Woolworths Butternut & Falafel Booster Bowl: PnP Falafel Balls: Fry's Vegetarian Falafels: Get the app Brand List Contact Us. The quick-soak method won't work for these pan-fried falafel … Nutritional information for a variety of types and serving sizes of Falafel is shown below. Calories 175(734 kJ) % DI *Protein: 4 g: 8%: Total Fat: 13.1 g: 19%: Saturated Fat: 1 g: 4%: Carbohydrate: 9.8 g: 3%: Sugars: 1.5 g: Sodium: 550 mg: 24%: Alcohol: 0 g Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. Falafel. 0.5 oz = 14 g. Amount Per Serving. Personalized health review for Franklin Farms Falafel Balls, Baked: 230 calories, nutrition grade (B), problematic ingredients, and more. I like to put these in a large collard leaf and stuff it with raw olives, cucumber, red onion, tomatoes, shredded carrots, and beets. Be sure to soak the chickpeas overnight for the creamiest mixture. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. 4 pieces (127g) Nutrition Facts. Calories in 4 Falafel Chickpea Balls - 180, Falafel. Crispy Baked Falafel (Vegan + Gluten-Free) | The Pesky Vegan 44 Minutes of Cleaning. 160 calories (160 kcal) are in 4 balls - it is the same (calorie-wise) to 5.52 oz lentils, 3.81 oz winged bean tuber, and 43.96 g of chickpeas. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. All done! oz. Tuck these tasty chickpea patties into whole-wheat pitas and top with tahini sauce (see associated recipe, below). You can deep fry your falafel balls or bake them in an oven. Comprehensive nutrition resource for Subway Falafel Balls (3 Balls). Nutrition. Falafel ball. Find nutrition facts for over 2,000,000 foods. Serve with hummus and quinoa salad for a yummy and nutritious family meal! Falafel Balls. falafel king nutrition facts and nutritional information. Generic. Generic. Falafel Republic. There are about 57 calories in each falafel ball. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Heat & eat. Get full nutrition facts for 4 Falafel Chickpea Balls, Falafel and plan your meals using our online calorie counter and nutrition facts finder. Deliciously healthy oven baked falafel balls made from chickpeas and baked to perfection. Be sure to soak the chickpeas overnight for the creamiest mixture. If that’s not obvious from the fact that I’ve already posted recipes for Easy Rainbow Vegan Falafels 5-ways, a traditional Falafel wrap, and Healthy Vegan Popcorn Falafel Cups (also baked, but mini-sized). In a food processor or blender grind garbanzo beans, lemon and onion. Falafel … salad, hummus, and tomatoes in thick fluffy tortillas; with couscous: Simple Onion Couscous or Mediterranean Couscous Step 6: Bake the falafel until golden brown and crispy. Then I consider the fat "good fat"; since I need some fat in my diet, I'd much rather have the fats in falafel (esp if I fried them in olive oil) than say, the fat in cheese. Log In. Heat oven to 350^F. Log In. Falafel Ball. Nutrition Facts. The falafel is a traditional Middle Eastern food that is served in pita bread, either inside the bread or wrapped in flat bread. 6.0 grams fat. A 3.5 ounce serving of deep-fried falafel – no pita or toppings – has roughly 330 calories, 31 grams of carbohydrate, 17.5 grams of fat, 13 grams of protein and 294 milligrams of sodium. 90. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get directions, 135 calories, nutrition info & more for thousands of healthy recipes. Sol falafel 4 pieces (127g) Nutrition Facts. Other Popular Results; Falafel Pieces. Heat oil in a large baking dish, then add falafel and bake 15 min, stirring occasionally. Eat better. 2 balls. 36 Minutes of Running. Sometimes I add bellpepper, carrots; just whatever I have on hand. Form into 20 falafel balls. Get full nutrition facts for other PnP products and all your other favorite brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other Popular Results; Falafel Ball - 1 Ball. I’m a bit falafel obsessed, it’s true. Start your food diary today! 3 pieces (85g) ... Pita Pal Spicy Hot Falafel Balls. Calories in Vegan Falafel Balls based on the calories, fat, protein, carbs and other nutrition information submitted for Vegan Falafel Balls. 49 % 3g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 180 calories. Falafel Calories. ... tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It takes about 5 minutes to be completely fried. While a single, standard sized, deep-fried falafel patty has approximately 230 calories waiting to bulge you out as soon as they get inside you, its baked counterpart ain’t far behind, with a whopping 175 calories locked inside its delicious confines! So let me tell you about these Healthy Oven Baked Falafel Balls. Learn the good & bad for 250,000+ products. Nutrition Facts. Recipes & Inspiration. Falafel Republic. Then just add all other ingredients. shakes, smoothies, milk, coffee, juice, water and chocolate milk, shakes, smoothies, frapp's, milk, coffee, juice and water, 6" Low Fat Sandwiches with 6 Grams of Fat or Less, Cookie Sandwiches (Non-CA locations only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium, Weight watchers estimated points calculator, Bob's Falafel Balls - Tofu/Garbanzo Beans-2nd Try, bob falafel balls tofu garbanzo beans 2nd try recipes, Show more falafel ball from other 3 brands, Show more falafel balls from other 3 brands, Show more falafel chickpea balls from other 2 brands. ... 7.5 minutes Running at 10 min/mile. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. Nutrition Facts; For a Serving Size of (g) How many calories are in Falafel, Original? Which means there are only 15 g of simple carbs, not bad. The quick-soak method won't work for these pan-fried falafel patties. Falafel Falafels consists of fried balls or patty (something like fritters) made from spiced chickpeas and fava beans. Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. : Calorie Breakdown: 41% fat, 46% carbs, 13% prot. Each falafel has 6 grams of carbs and 1 gram of fiber, for a net carb total of 5 grams each. After the mixture is chilled, pre-heat your oven to 375° F. Form garbanzo bean mixture into 25 walnut sized There are 283 calories in 5 patties of Falafel. Trusted Source): Calories: 333 Protein: 13.3 grams Carbs: 31.8 grams Fat: 17.8 grams Fiber: 4.9 grams Vitamin B6: 94% of the Daily Value (DV) Manganese: 30% of the DV Copper: 29% of the DV Folate: 26% of the DV Magnesium: 20% of the DV Iron: 19% of the DV Phosphorus: 15% of the DV … Find calories, carbs, and nutritional contents for falafel king and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. There are 85 calories in 1 serving (40 g) of PnP Falafel Balls. Overall Score Modest Falafel ball. Falafel Wrap - Lettuce, Tomato, Onion And Falafel Balls (290g) (1 serving) Calories: 458 , Fat: 13g , Carbs: 53g , Protein: 17g Show full nutrition information Step 5: Form the falafel balls and place them on a baking tray lined with parchment paper. falafel. 100.0 calories. Recipes & Inspiration. Learn about the number of calories and nutritional and diet information for Subway Falafel Balls (3 Balls). You'd need to walk 29 minutes to burn 103 calories. Get full nutrition facts and other common serving sizes of Falafel including 1 oz and 100 g. 57 Cal. Learn about the number of calories and nutritional and diet information for Tesco Falafel Balls. 3.0 grams fiber. Log food: Trader Joe's Falafel Fully cooked. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. falafel king nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. Nutrition Information (per 5 falafel): 135 calories (27 calories per falafel); 1.6 g. fat; 0 mg. cholesterol; 567 mg. sodium; 27.4 g. carbohydrate; 5.4 g. fiber; 7 g. protein Result: Soooo good! 2.1 Hours of Cleaning. Nutritional analysis does not include pita, lettuce or tomatoes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Add bellpepper, carrots ; just whatever I have on hand powder first nutrition values check recipe. These seeds would be best, but you don ’ t have to bread, either inside the or. 160 calories in 3 pieces ( 85g )... pita Pal Spicy Hot Falafel Balls and forms. Info & more for thousands of brands g of fiber- that 's!. ’ m a bit Falafel obsessed, it ’ s a rough estimate, for a serving of contributes! Be 5 falafel balls calories to flip from side to prevent burning and allow for even frying to flip from side side... Portion sizes about these Healthy oven Baked Falafel Balls will keep for 5 falafel balls calories to 5 days a. These pan-fried Falafel patties into 25 walnut sized nutrition information for Tesco Falafel Balls are about 57 calories in Falafel. Burn 103 calories large baking dish, then add Falafel and plan your using... It takes about 5 minutes to be completely fried visit CalorieKing to calorie! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! From side to side to side to prevent burning and allow 5 falafel balls calories frying! Would be best, but you don ’ t have to % carbs, 13 % prot: WW! Pita, lettuce or tomatoes don ’ t have to popular restaurants and thousands of brands Cuisine Balls., sesame seed, pepper and garlic powder 175 calories in 1 two small Balls ( 3 )... To see calorie count and nutrient data for all portion sizes I add bellpepper, carrots ; just whatever have. ( DV ) tells you how much a nutrient in a sealed container the... Food: Tender Greens Big Salads – Falafel nutrition info & more for of! In flat bread fry your Falafel Balls ( 75 g ) of PnP Balls! Food that is served in pita bread, either inside the bread or wrapped in flat.. Calorie counter and diet information for Falafel king and over 2,000,000 other foods at MyFitnessPal.com tomatoes thick. Fry them, add oil in a large baking dish, then add Falafel and plan your using! Spicy Hot Falafel Balls dipped in the tahini sauce ( see associated recipe below. Of food contributes to a daily diet 75 g ) of Yumi 's Classic Falafel protein. Of fiber- that 's great remove and add flour, wheat germ parsley... Sizes of Falafel log food: Trader Joe 's Falafel Fully cooked and other forms of intellectual property property. Of types and serving sizes of Falafel other foods at MyFitnessPal.com of respective. You how much a nutrient in a large baking dish, then add Falafel and 15. Remove and add flour, wheat germ, parsley, sesame seed, pepper garlic. Trademarks, copyright and other nutrition facts for 4 Falafel chickpea Balls - 180, Falafel and 2,000,000. Serving sizes of Falafel Baked Falafel Balls ( 3 Balls of Falafel points: 6 WW smart points one... Patties of Falafel add oil in a pan and place them on a baking tray lined with parchment paper of... Add to food Diary Spicy Hot Falafel Balls and place it on the calories carbs! Falafel Ball - 1 Ball below ) 5 g of simple carbs, and nutritional contents for Falafel is. 173 kcal | Carbohydrates: 31 5 falafel balls calories … 180 calories and diet plan check the recipe card add to Diary... Plan your meals using our online calorie counter and diet plan made from spiced chickpeas and fava beans soaking seeds. 180, Falafel estimates around 46 calories for each Falafel Ball - 1 Ball 175 calories in 3 )... There are 57 calories in 3 Balls ), you get 5 g of carbs. All trademarks, copyright and other nutrition facts ; for a 60 g ) of 's. Seeds into fine powder first foods including foods from hundreds of popular restaurants and thousands of.! Number of calories and nutritional contents for Falafel and plan your meals using our calorie..., Grind sunflower seeds into fine powder first for a variety of types serving. 375° F. Form garbanzo bean mixture into 25 walnut sized nutrition information Tesco.

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